40.00
46.00
Inclusive of all taxes
You Save: 6. Discount 13.04%
Product is not available
Elephant yam, also known as suran or jimikand, is a tropical tuber crop known for nutritional benefits about elephant yam:
Botanical Information
Scientific Name: Amorphophallus paeoniifolius
Family: Araceae
Common Names: Elephant foot yam, suran, jimikand, ol
Physical Characteristics
Appearance: The tuber is large, brown, and rough-skinned, resembling an elephant's foot.
Size: Can weigh anywhere between 2 to 10 kilograms or more.
Shape: Typically irregular, bulbous with a rough, textured surface.
Packaging Materials: Strong, ventilated boxes, plastic crates, or mesh bags.
Storage Conditions: Cool temperatures (10-15°C) and high humidity (85-90%) to prevent spoilage.
Nutritional Profile:
Per 100 grams, Suran provides approximately:
Calories: 118 kcal
Carbohydrates: 25 grams
Protein: 9.81 grams
Dietary Fiber: 5.7 grams
Potassium: 1208 mg
Calcium: 20 mg
Magnesium: 82 mg
Vitamin C: 12.1 mg
Vitamin A: 1221 IU
Vitamin B6: 60.2 mg ll
